Fitness Gallery: After a Yearlong Hiatus, the YMCA Turkey Trot Returns to Downtown Dallas By Bret Redman | 1 week ago The pandemic kept the runners inside in 2020, but they returned in force this year. Here are some scenes from the 54th event.
Fitness 5 Healthy Choices Troy Aikman Makes in a Day By Kimber Westphall | 3 weeks ago The three time Super Bowl champ shares how his wellness practice centers upon sleep, hydration, and balance.
Lifestyle Meet Olivia Mangrum, One of Dallas’ Most Successful Models By Kimber Westphall | 4 weeks ago Mangrum shares the story of how she got into modeling, what a typical day in her life is like, her favorite workouts and self-care routines, and more.
Health & Wellness 5 Healthy Choices the Owner of One Lagree Makes in a Day By Kimber Westphall | 2 months ago Fitness studio owner Jennifer Eitches talks embracing the uncomfortable and using exercise as a tool for mental health.
Health & Fitness Dallas Will Host Two Fitness Festivals This October By Emily Heft | 2 months ago Both events feature outdoor workout classes like spin, dance cardio, and silent disco yoga flow, in addition to shopping, light bites, and live music.
Wellness The Co-Founders of FarmHouse Fresh Share the 5 Healthy Choices They Make Each Day By Kimber Westphall | 3 months ago Sisters-in-law Shannon and Delia McLinden, who develop clean beauty products on their McKinney ranch, tell us about their daily routines both on and off the farm.
Beauty The Dallas Spa and Salon News You Should Know This August By Emily Heft | 3 months ago Wellness destinations we can’t wait to try, from a skincare guru’s new spa in Highland Park Village to a fancy grooming salon for four-legged friends.
Spas & Salons The Best Day Spas in Dallas By Emily Heft | 4 months ago These tranquil North Texas spas are our top picks for a little R&R.
Health & Fitness ClassPass Data Trends Point to a Resurgence of In-Person Fitness Classes By Emily Heft | 5 months ago After a year of livestream workouts, Dallas ClassPass users are eager to return to their favorite studios. Of the 15 most-booked experiences in our region, none are virtual.
Health & Fitness 12 Free Workout Classes to Try in Dallas This June and July By Emily Heft | 5 months ago Take a CorePower class al fresco at Mockingbird Station, sign up for a Jazzercise session inside Neighborhood Goods, or head to Plano for a Camp Gladiator workout in the park.
Beauty The Dallas Spa and Salon News You Need to Know This June By Emily Heft | 6 months ago The NOW Massage debuts a bright and airy location in North Dallas, Dear Clark rebrands its McKinney Avenue salon, and celeb-approved Skin Pharm arrives from Nashville.
Health & Wellness 5 Healthy Choices Kristin Barton, Owner of Vivian’s Boutique Spa, Makes in a Day By Kimber Westphall | 6 months ago The Dallas spa owner shares her self-care rituals, favorite wellness products, and secrets for creating a balanced life.
Beauty Style Spotlight: Chaundra Turner and RaSheena Hern, Beauty Influencers and Haircare Experts By Emily Heft | 6 months ago Childhood best friends Chaundra and RaSheena co-own DuoDiva, a haircare brand and beauty blog. Last week, the pair celebrated the opening of their first salon.
Beauty Meet the Founder of Adwoa Beauty, a Luxe Line of Products for Textured Hair By Emily Heft | 7 months ago In just three years, Julian Addo's haircare line has made it onto the shelves of Sephora, snagged a coveted award from Allure, and opened a showroom in The Cedars.
Health & Fitness The Co-Founders of Formula Wellness Share the 5 Healthy Choices They Make Each Day By Kimber Westphall | 7 months ago Chrissy and Dr. Brian Rudman share their go-to workouts, their favorite healthy snacks, and how they hold each other accountable to meet shared fitness goals.
