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Health & Fitness

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Health & Fitness

Everything You Need to Know About the 2023 BMW Dallas Marathon This Weekend

If you need to take Cedar Springs Road, Greenville Avenue, or Ross Avenue this Sunday, good luck. Here is what you need to know about how the marathon will affect getting around Dallas.
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Health & Fitness

Bells and Barbells Launches a New Digital Workout Platform for Brides

After a decade of helping clients get fit for their big days, the local wedding fitness studio’s new app expands its reach.
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Fitness

What You Need to Know about This Saturday’s FAME Fest

We talked to Fitness Ambassadors founder Mai Lyn Ngo about her annual fitness-themed festival.
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Health & Fitness

How a DivaDance Showcase Awakened My Inner Queen

The choreography-infused dance and fitness class franchise boosts confidence and community through movement.
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Essays

For One Local Instructor, Yoga’s Beauty Is Deeper Than the Poses

Alondra Smith reflects on how the yoga studio became a haven for her as a Black woman over the years.
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Health & Fitness

5 Healthy Choices Training Mate’s Luke Milton Makes in a Day

The Australian fitness trainer on Dallas studio, his professional rugby days, and how he’s shaking up the local fitness scene.
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Health & Fitness

Gallery: A Snapshot of the 2022 BMW Dallas Marathon Runners

Another year, another legendary marathon. Thousands of athletes from all over the country gathered to race around Dallas in the 51st annual 2022 BMW Dallas Marathon.
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Health & Fitness

Everything You Need to Know About the 2022 BMW Dallas Marathon This Weekend

Whether you’re enjoying the fun, or hoping to avoid the traffic, here are all the details.
Rise Nation
Shape Up

The Staff Is Eager and Helpful at Rise Nation, But the Class Is Intimidating

While my instructor was great, the intense “choreographed climbing” studio is not for the faint of heart ... or the disabled.
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Shape Up

I Channeled ’80s Workout Video Energy at Grit Fitness’ Step Class

The 45-minute offering is basically a mix of aerobics, HIIT, and Dance Dance Revolution.
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