Fitness
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Health & Fitness
5 Healthy Choices Training Mate’s Luke Milton Makes in a Day
The Australian fitness trainer on Dallas studio, his professional rugby days, and how he’s shaking up the local fitness scene.
By Kimber Westphall

Fitness
Local Fitness Players Share Three Big Industry Trends to Watch
The pandemic has deepened consumers’ interest in fitness—and significantly changed the way they pursue it.

Gyms
After Months of Covid-Related Setbacks, Fit Social Club Is Finally Open in Mockingbird Station
The boutique gym originally opened in 2019 but has faced a long series of unfortunate pandemic events since then.

Health & Fitness
3 Ways You Can Stick to Your Fitness Resolutions in 2022
We got tips from JOURNEYFIT founder Victoria Thomas.

Fitness
John Reed Is Taking Over the Old Gold’s Gym in Preston Center
The international fitness club, known for its high energy and night club atmosphere, will open the 30,000-square-foot-facility in late January.
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Classes
Dallasites Booked More Fitness Classes in 2021 Than Any Other City
With vaccines readily available, ClassPass reports that Dallas got back in the gym in 2021.

Fitness
Gallery: After a Yearlong Hiatus, the YMCA Turkey Trot Returns to Downtown Dallas
The pandemic kept the runners inside in 2020, but they returned in force this year. Here are some scenes from the 54th event.
By Bret Redman

Fitness
5 Healthy Choices Troy Aikman Makes in a Day
The three time Super Bowl champ shares how his wellness practice centers upon sleep, hydration, and balance.
By Kimber Westphall

Fitness
5 Healthy Choices the Owner of One Lagree Makes in a Day
Fitness studio owner Jennifer Eitches talks embracing the uncomfortable and using exercise as a tool for mental health.
By Kimber Westphall

Events
Dallas Will Host Two Fitness Festivals This October
Both events feature outdoor workout classes like spin, dance cardio, and silent disco yoga flow, in addition to shopping, light bites, and live music.
By Emily Heft