Tuesday, May 28, 2024 May 28, 2024
65° F Dallas, TX
Advertisement

Health & Wellness

Latest

Image
Healthcare

What I Learned at Dallas’ First Biohacking Clinic

At AdvancedYou BioHacking, I went through the Super Human Protocol to experience the latest in wellness and fitness.
Image
Health & Wellness

Chuck Norris’ New Supplement Promises a ‘Morning Kick.’ Does It Connect?

I took “Morning Kick” for a week, then talked to a doctor. Here’s what I learned.
Image
Health & Wellness

Class Review: Breathe Meditation’s Sound Bath Is a Trip

Staring into outer space—sort of—during a recent sound bath class at the Dallas wellness studio.
Image
Mental Health

Behind the Silence of Kaufman’s Vipassana Meditation Center

One of only two centers in Texas, Dhamma Siri offers silent meditation retreats to those searching for inner peace. But, as one D writer learned, it’s not for the faint of heart.
Image
Healthcare

Foundation 45 Hopes Its Narcan Happy Hour Can Educate and Save Lives

The free event in Deep Ellum will teach community members about what an opioid overdose looks like and how someone can use a naloxone nasal spray to stop it.
Advertisement

Latest

Image
Health & Wellness

7 Takeaways After My First Lymphatic Drainage Massage

Always in pursuit of a relaxation, One D writer sought out the health benefits of this massage treatment.
Image
Health & Wellness

5 Healthy Choices Cynt Marshall Makes in a Day

The Dallas Mavs CEO on integrating physical, mental, and spiritual health and how a health scare shifted her view on wellness.
Image
Health & Fitness

5 Healthy Choices Training Mate’s Luke Milton Makes in a Day

The Australian fitness trainer on Dallas studio, his professional rugby days, and how he’s shaking up the local fitness scene.
Image
Skin Care

A North Texas Dermatologist Answers 7 Winter Skincare Questions

It’s cold and dry out, which can harm the skin if you’re not careful. We asked Westlake Dermatology’s Dr. Ramya Kollipara to tell us which products to try, if we should switch up our routines in freezing temperatures, and more.
Image
Health & Wellness

How to Navigate Healthy Eating During the Holidays

We talked to a local dietician about the toxicity around food culture this time of year and how people can combat it.
Advertisement