Living
An Insider’s Guide to the Best of Dallas Style, Beauty, and Wellness
Fitness
John Reed Is Taking Over the Old Gold’s Gym in Preston Center
The international fitness club, known for its high energy and night club atmosphere, will open the 30,000-square-foot-facility in late January.
Latest
Fitness
John Reed Is Taking Over the Old Gold’s Gym in Preston Center
The international fitness club, known for its high energy and night club atmosphere, will open the 30,000-square-foot-facility in late January.
Classes
Dallasites Booked More Fitness Classes in 2021 Than Any Other City
With vaccines readily available, ClassPass reports that Dallas got back in the gym in 2021.
Fitness
5 Healthy Choices Troy Aikman Makes in a Day
The three time Super Bowl champ shares how his wellness practice centers upon sleep, hydration, and balance.
Fitness
5 Healthy Choices the Owner of One Lagree Makes in a Day
Fitness studio owner Jennifer Eitches talks embracing the uncomfortable and using exercise as a tool for mental health.
Events
Dallas Will Host Two Fitness Festivals This October
Both events feature outdoor workout classes like spin, dance cardio, and silent disco yoga flow, in addition to shopping, light bites, and live music.
Latest
Fitness
ClassPass Data Trends Point to a Resurgence of In-Person Fitness Classes
After a year of livestream workouts, Dallas ClassPass users are eager to return to their favorite studios. Of the 15 most-booked experiences in our region, none are virtual.
Health & Fitness
5 Healthy Choices the Founders of the Pillow Bar Make in a Day
The mother-daughter duo shares their thoughts on how sleep serves as a foundation for wellness and why a nighttime routine is important.
Fitness
12 Free Workout Classes to Try in Dallas This June and July
Take a CorePower class al fresco at Mockingbird Station, sign up for a Jazzercise session inside Neighborhood Goods, or head to Plano for a Camp Gladiator workout in the park.
Beauty
5 Healthy Choices Kristin Barton, Owner of Vivian’s Boutique Spa, Makes in a Day
The Dallas spa owner shares her self-care rituals, favorite wellness products, and secrets for creating a balanced life.
Fitness
The Co-Founders of Formula Wellness Share the 5 Healthy Choices They Make Each Day
Chrissy and Dr. Brian Rudman share their go-to workouts, their favorite healthy snacks, and how they hold each other accountable to meet shared fitness goals.