Monday, August 15, 2022 Aug 15, 2022
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Living

An Insider's Guide to the Best of Dallas Lifestyle

Latest

Shape Up, Stretch Lab
Shape Up

What It’s Like to Get Your Flexibility Tested at Stretch Lab

The Mockingbird Station studio, which feels a bit like a doctor’s office, specializes in assisted stretching. For our first ‘Shape Up’ feature, we review Stretch Lab.
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Health & Wellness

5 Healthy Choices Kay Vargas Makes in a Day

We chatted with the Dallas fitness instructor about heated workouts, the power of smiling, and her 25 years in the game.
By Kimber Westphall
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Health & Wellness

This New Online Class Turns Meditation and Dog Training on Their Heel

Dallasites Brad Bevill and Miguel Chen recently launched "Sit. Stay. Breathe.," an online course that combines mindfulness techniques with obedience school.
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Health & Fitness

This Women-Only Boutique Gym Feels More Like a Spa

Opened in February 2022, Eve By Taylor feature a “slow and controlled” workout experience with lots of candles, calming music, and positive affirmations.
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Gyms

Frisco, Get Ready for Rumble

The boutique, “boxing-inspired” gym, which has a cult following across the country, is set to open three North Texas locations by the end of 2022.

Latest

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Health & Fitness

The Dallas Muslim Running Club Is About More than Health

What started as a way for immigrants to stay active has become something more: a community that reflects overcoming life’s challenges.
By Amina Khan
JOHN REED Dallas
Health & Fitness

A Few Quick HIITS: Workout Classes to Try This March

Try yoga at the Immersive Frida Kahlo exhibit, find a new gym buddy through Fitness Ambassadors, and explore the new John Reed Fitness.
The Flea Style in Frisco
Shopping

Retail Roundup: New Locations, Expansions, and Extensions, Galore

We’ve got the scoop on all of FleaStyle’s renovation news. Plus, Dallas Blooms, ClassPass awards, Dr. Barbara Sturm’s new skincare, Nicole Kwon’s new store, and more.
Fit Social Club owners Michael and Erin Vara
Gyms

After Months of Covid-Related Setbacks, Fit Social Club Is Finally Open in Mockingbird Station

The boutique gym originally opened in 2019 but has faced a long series of unfortunate pandemic events since then.