Living
An Insider’s Guide to the Best of Dallas Style, Beauty, and Wellness

Health & Wellness
This New Online Class Turns Meditation and Dog Training on Their Heel
Dallasites Brad Bevill and Miguel Chen recently launched "Sit. Stay. Breathe.," an online course that combines mindfulness techniques with obedience school.
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Health & Wellness
This New Online Class Turns Meditation and Dog Training on Their Heel
Dallasites Brad Bevill and Miguel Chen recently launched "Sit. Stay. Breathe.," an online course that combines mindfulness techniques with obedience school.

Health & Fitness
This Women-Only Boutique Gym Feels More Like a Spa
Opened in February 2022, Eve By Taylor feature a “slow and controlled” workout experience with lots of candles, calming music, and positive affirmations.

Gyms
Frisco, Get Ready for Rumble
The boutique, “boxing-inspired” gym, which has a cult following across the country, is set to open three North Texas locations by the end of 2022.

Health & Fitness
The Dallas Muslim Running Club Is About More than Health
What started as a way for immigrants to stay active has become something more: a community that reflects overcoming life’s challenges.
By Amina Khan

Health & Fitness
A Few Quick HIITS: Workout Classes to Try This March
Try yoga at the Immersive Frida Kahlo exhibit, find a new gym buddy through Fitness Ambassadors, and explore the new John Reed Fitness.
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Shopping
Retail Roundup: New Locations, Expansions, and Extensions, Galore
We’ve got the scoop on all of FleaStyle’s renovation news. Plus, Dallas Blooms, ClassPass awards, Dr. Barbara Sturm’s new skincare, Nicole Kwon’s new store, and more.

Gyms
After Months of Covid-Related Setbacks, Fit Social Club Is Finally Open in Mockingbird Station
The boutique gym originally opened in 2019 but has faced a long series of unfortunate pandemic events since then.

Fitness
John Reed Is Taking Over the Old Gold’s Gym in Preston Center
The international fitness club, known for its high energy and night club atmosphere, will open the 30,000-square-foot-facility in late January.

Classes
Dallasites Booked More Fitness Classes in 2021 Than Any Other City
With vaccines readily available, ClassPass reports that Dallas got back in the gym in 2021.

Fitness
5 Healthy Choices Troy Aikman Makes in a Day
The three time Super Bowl champ shares how his wellness practice centers upon sleep, hydration, and balance.
By Kimber Westphall