Tuesday, March 19, 2024 Mar 19, 2024
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An Insider's Guide to the Best of Dallas Lifestyle
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Health & Fitness

Everything You Need to Know About the 2023 BMW Dallas Marathon This Weekend

If you need to take Cedar Springs Road, Greenville Avenue, or Ross Avenue this Sunday, good luck. Here is what you need to know about how the marathon will affect getting around Dallas.
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Health & Fitness

Bells and Barbells Launches a New Digital Workout Platform for Brides

After a decade of helping clients get fit for their big days, the local wedding fitness studio’s new app expands its reach.
By Kimber Westphall
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Health & Medicine

How to Live Forever: 12 Dallas Doctors on How to Live a Long, Healthy Life

From your heart to your face to your most intimate of lady areas, we asked doctors and experts how best to keep the operation shipshape.
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Health & Wellness

Dr. Kenneth Cooper Is the Father of Aerobics, and You Might Hate Him for It

“I hate you” is the best thanks Dr. Kenneth Cooper ever hopes to receive. Next month, a new documentary traces his history.
By Alice Laussade
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Fitness

What You Need to Know about This Saturday’s FAME Fest

We talked to Fitness Ambassadors founder Mai Lyn Ngo about her annual fitness-themed festival.
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Health & Fitness

Your Long Term Health Begins In Your Mouth

A visit to your dentist and an orthodontic intervention can prevent heart disease, tooth decay, and even bad breath.
By Ginni Beam
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Health & Fitness

How a DivaDance Showcase Awakened My Inner Queen

The choreography-infused dance and fitness class franchise boosts confidence and community through movement.
By Desiree Gutierrez
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Essays

For One Local Instructor, Yoga’s Beauty Is Deeper Than the Poses

Alondra Smith reflects on how the yoga studio became a haven for her as a Black woman over the years.
By Alondra Smith
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Health & Fitness

5 Healthy Choices Training Mate’s Luke Milton Makes in a Day

The Australian fitness trainer on Dallas studio, his professional rugby days, and how he’s shaking up the local fitness scene.
By Kimber Westphall
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Health & Fitness

Gallery: A Snapshot of the 2022 BMW Dallas Marathon Runners

Another year, another legendary marathon. Thousands of athletes from all over the country gathered to race around Dallas in the 51st annual 2022 BMW Dallas Marathon.
By Bret Redman
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