Health & Fitness 5 Healthy Choices Kimberly Schlegel Whitman Makes in a Day By Kimber Westphall | 2 days ago The Dallas author and lifestyle expert talks meditation and sending gratitude into the word daily.
Health & Fitness Barry’s Bootcamp Instructors Share Their Go-To Sneakers By Caitlin Clark | 5 days ago To help you hit your stride this summer.
Health & Fitness 5 Healthy Choices Food Blogger Alex Young Makes in a Day By Kimber Westphall | 6 days ago The Dallas influencer, best known as @EatStyleDallas, is a two-time Whole30 veteran, and a self proclaimed "Outdoor Voices freak."
Health & Fitness Netflix, Bumble, and SoulCycle Are Teaming Up This Weekend By Caitlin Clark | 3 weeks ago Free spin classes! And wine!
Health & Fitness There’s a New Butt-Specific Workout Class in Dallas By Caitlin Clark | 4 weeks ago Just in time for summer.
Health & Fitness 5 Healthy Choices Fort Worth Blogger Katey McFarlan Makes in a Day By Kimber Westphall | 4 weeks ago The beauty guru relies on positive communication and the occasional catnap to power through busy days.
Health & Fitness 4 SoulCycle Instructor-Made Playlists to Fuel Your Next Workout By Caitlin Clark | 1 month ago Featuring plenty of Lizzo, Khalid, and the Maggie Rogers remix you didn’t know you needed.
Health & Fitness 5 Healthy Choices A Mavs Dancer Makes in a Day By Kimber Westphall | 1 month ago Ally Diaz shares the pre-game secrets she uses to feel strong and confident.
Health & Fitness 5 Wellness Events to Attend in Dallas This Month By Caitlin Clark | 1 month ago Including one beautiful blend of self-care and “Game of Thrones.”
Health & Fitness 5 Healthy Choices NBC Anchor Meredith Land Makes in a Day By Kimber Westphall | 1 month ago The local reporter is a fan of ozone therapy, her Peloton bike, and Chick-Fil-A soup for the soul.
Health & Fitness Dallas is Finally Getting a Dance Cardio Studio By Caitlin Clark | 2 months ago And the perfect person is heading it up.
Health & Fitness Checking In With Dallas Fitness’s Old Guard By Caitlin Clark | 2 months ago Why veteran instructors are keeping the focus on health, not hashtags.
