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Living

An Insider’s Guide to the Best of Dallas Style, Beauty, and Wellness

Latest

John Reed Fitness in Los Angeles
Fitness

John Reed Is Taking Over the Old Gold’s Gym in Preston Center

The international fitness club, known for its high energy and night club atmosphere, will open the 30,000-square-foot-facility in late January.
ClassPass 2021 Trends
Classes

Dallasites Booked More Fitness Classes in 2021 Than Any Other City

With vaccines readily available, ClassPass reports that Dallas got back in the gym in 2021.
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Fitness

5 Healthy Choices Troy Aikman Makes in a Day

The three time Super Bowl champ shares how his wellness practice centers upon sleep, hydration, and balance.
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Fitness

5 Healthy Choices the Owner of One Lagree Makes in a Day

Fitness studio owner Jennifer Eitches talks embracing the uncomfortable and using exercise as a tool for mental health.
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Events

Dallas Will Host Two Fitness Festivals This October

Both events feature outdoor workout classes like spin, dance cardio, and silent disco yoga flow, in addition to shopping, light bites, and live music.

Latest

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Fitness

ClassPass Data Trends Point to a Resurgence of In-Person Fitness Classes

After a year of livestream workouts, Dallas ClassPass users are eager to return to their favorite studios. Of the 15 most-booked experiences in our region, none are virtual.
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Health & Fitness

5 Healthy Choices the Founders of the Pillow Bar Make in a Day

The mother-daughter duo shares their thoughts on how sleep serves as a foundation for wellness and why a nighttime routine is important.
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Fitness

12 Free Workout Classes to Try in Dallas This June and July

Take a CorePower class al fresco at Mockingbird Station, sign up for a Jazzercise session inside Neighborhood Goods, or head to Plano for a Camp Gladiator workout in the park.
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Beauty

5 Healthy Choices Kristin Barton, Owner of Vivian’s Boutique Spa, Makes in a Day

The Dallas spa owner shares her self-care rituals, favorite wellness products, and secrets for creating a balanced life.
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Fitness

The Co-Founders of Formula Wellness Share the 5 Healthy Choices They Make Each Day

Chrissy and Dr. Brian Rudman share their go-to workouts, their favorite healthy snacks, and how they hold each other accountable to meet shared fitness goals.