Living
An Insider's Guide to the Best of Dallas Lifestyle
Shape Up
What It’s Like to Get Your Flexibility Tested at Stretch Lab
The Mockingbird Station studio, which feels a bit like a doctor’s office, specializes in assisted stretching. For our first ‘Shape Up’ feature, we review Stretch Lab.
Latest
Shape Up
What It’s Like to Get Your Flexibility Tested at Stretch Lab
The Mockingbird Station studio, which feels a bit like a doctor’s office, specializes in assisted stretching. For our first ‘Shape Up’ feature, we review Stretch Lab.
Health & Wellness
5 Healthy Choices Kay Vargas Makes in a Day
We chatted with the Dallas fitness instructor about heated workouts, the power of smiling, and her 25 years in the game.
Health & Wellness
This New Online Class Turns Meditation and Dog Training on Their Heel
Dallasites Brad Bevill and Miguel Chen recently launched "Sit. Stay. Breathe.," an online course that combines mindfulness techniques with obedience school.
Health & Fitness
This Women-Only Boutique Gym Feels More Like a Spa
Opened in February 2022, Eve By Taylor feature a “slow and controlled” workout experience with lots of candles, calming music, and positive affirmations.
Gyms
Frisco, Get Ready for Rumble
The boutique, “boxing-inspired” gym, which has a cult following across the country, is set to open three North Texas locations by the end of 2022.
Latest
Health & Fitness
The Dallas Muslim Running Club Is About More than Health
What started as a way for immigrants to stay active has become something more: a community that reflects overcoming life’s challenges.
Health & Fitness
A Few Quick HIITS: Workout Classes to Try This March
Try yoga at the Immersive Frida Kahlo exhibit, find a new gym buddy through Fitness Ambassadors, and explore the new John Reed Fitness.
Shopping
Retail Roundup: New Locations, Expansions, and Extensions, Galore
We’ve got the scoop on all of FleaStyle’s renovation news. Plus, Dallas Blooms, ClassPass awards, Dr. Barbara Sturm’s new skincare, Nicole Kwon’s new store, and more.
Gyms
After Months of Covid-Related Setbacks, Fit Social Club Is Finally Open in Mockingbird Station
The boutique gym originally opened in 2019 but has faced a long series of unfortunate pandemic events since then.
Health & Fitness
3 Ways You Can Stick to Your Fitness Resolutions in 2022
We got tips from JOURNEYFIT founder Victoria Thomas.