Health & Wellness 5 Free Fitness and Beauty Events to Check Out This January By Emily Heft | 1 month ago Sample high-end skincare at the Dr. Dennis Gross mobile pop-up, take an outdoor class with CorePower or The Barre Code, and more.
Lifestyle 12 Dallas-Based Small Businesses Share the Lessons They’re Taking Away from 2020 By Emily Heft | 2 months ago We asked local gyms, spas, shops, and more to reflect on what they've learned, what they're most proud of, and what they hope the new year will hold.
Health & Fitness ClassPass Data Helps Show How Dallas Worked Out During the Pandemic By Emily Heft | 2 months ago Spoiler: A lot of you were streaming. Fun fact: out of all major U.S. cities, Dallasites are the most likely to book a class at lunchtime.
Health & Fitness The Healthy Choices Victoria Thomas, Owner of JOURNEYFIT, Makes in a Day By Emily Heft | 4 months ago Thomas brings her intense workouts and positive attitude to each of JOURNEYFIT's three locations (one of which is the first Black- and female-owned gym in Collin County).
Lifestyle Kelli Foster, Running Coach and Fitness Blogger, Shares the Healthy Choices She Makes Each Day By Emily Heft | 5 months ago The marathoner shares her weekly routine, her must-have workout gear, and her advice for aspiring runners.
Health & Fitness Six Outdoor Workout Classes to Try This October By Emily Heft | 5 months ago From sunset yoga on a rooftop to barre workouts on a hotel lawn, here's where to work up a sweat while social distancing.
Health & Fitness 7 Socially Distanced Workouts to Try in August and September By Emily Heft | 6 months ago From yoga in Klyde Warren Park to virtual dance cardio, all of these workouts take place online or outdoors.
Fitness Elevate Your Home Workouts by Incorporating These Everyday Objects By D Home | 8 months ago No fancy equipment? No problem. Dallas fitness pros teach us how to make do with what we have.
Doing Good Dallas: The City of Random Acts of Kindness, Pt. 13 By Emily Heft | 9 months ago Dallas Yoga Center is giving back to essential workers by offering free virtual yoga and meditation classes.
Health & Wellness Skincare 101 From Home with House of Preservation By Emily Heft | 10 months ago Med spa owners Brittany Ricketts and Rylie Bland walk us through the basics of skincare, from SPF to serums.
Health & Fitness Everything You Need to Know About Dallas Fitness Studios (Eventually) Re-Opening By Emily Heft | 10 months ago Do studios plan to reopen once cleared by Gov. Abbott? Will they increase their sanitation practices? How will their schedules change? Here’s what we know so far.
Health & Fitness Three Free Workouts I’m Streaming This Weekend By Emily Heft | 10 months ago From a deep stretch class to a full-body sculpt session, here are my top picks and where to find them.
