Living
An Insider's Guide to the Best of Dallas Lifestyle
Shape Up
The Staff Is Eager and Helpful at Rise Nation, But the Class Is Intimidating
While my instructor was great, the intense “choreographed climbing” studio is not for the faint of heart ... or the disabled.
Latest
Shape Up
The Staff Is Eager and Helpful at Rise Nation, But the Class Is Intimidating
While my instructor was great, the intense “choreographed climbing” studio is not for the faint of heart ... or the disabled.
Shape Up
I Channeled ’80s Workout Video Energy at Grit Fitness’ Step Class
The 45-minute offering is basically a mix of aerobics, HIIT, and Dance Dance Revolution.
Shape Up
Shape Up: Somehow, I Fell into the Megaformer at SculptHouse
My first foray into Lagree Pilates was much more than I bargained for.
Shape Up
I Learned How to Jab and Punch at Ding Ding Group Boxing
I went three rounds at the new boxing gym, which opened last month on Ross.
Lifestyle
D Living Last Month: Launching Our New Fitness Series
A roundup of everything we covered on D’s lifestyle page in August, from Shape Up, to the August 22 flooding, to Cartier at the DMA.
Latest
Shape Up
I Bent My Body into a Pretzel at My Bar Method Class
I was genuinely shocked with how accommodating and inclusive the Inwood Village barre studio was.
Shape Up
What It’s Like to Get Your Flexibility Tested at Stretch Lab
The Mockingbird Station studio, which feels a bit like a doctor’s office, specializes in assisted stretching. For our first ‘Shape Up’ feature, we review Stretch Lab.
Health & Wellness
5 Healthy Choices Kay Vargas Makes in a Day
We chatted with the Dallas fitness instructor about heated workouts, the power of smiling, and her 25 years in the game.
Health & Wellness
This New Online Class Turns Meditation and Dog Training on Their Heel
Dallasites Brad Bevill and Miguel Chen recently launched "Sit. Stay. Breathe.," an online course that combines mindfulness techniques with obedience school.
Health & Fitness
This Women-Only Boutique Gym Feels More Like a Spa
Opened in February 2022, Eve By Taylor feature a “slow and controlled” workout experience with lots of candles, calming music, and positive affirmations.