Health & Fitness
Latest
Lifestyle
D Living Last Month: Launching Our New Fitness Series
A roundup of everything we covered on D’s lifestyle page in August, from Shape Up, to the August 22 flooding, to Cartier at the DMA.
Shape Up
I Bent My Body into a Pretzel at My Bar Method Class
I was genuinely shocked with how accommodating and inclusive the Inwood Village barre studio was.
Shape Up
What It’s Like to Get Your Flexibility Tested at Stretch Lab
The Mockingbird Station studio, which feels a bit like a doctor’s office, specializes in assisted stretching. For our first ‘Shape Up’ feature, we review Stretch Lab.
Health & Wellness
5 Healthy Choices Kay Vargas Makes in a Day
We chatted with the Dallas fitness instructor about heated workouts, the power of smiling, and her 25 years in the game.
Health & Wellness
This New Online Class Turns Meditation and Dog Training on Their Heel
Dallasites Brad Bevill and Miguel Chen recently launched "Sit. Stay. Breathe.," an online course that combines mindfulness techniques with obedience school.
Latest
Health & Fitness
This Women-Only Boutique Gym Feels More Like a Spa
Opened in February 2022, Eve By Taylor feature a “slow and controlled” workout experience with lots of candles, calming music, and positive affirmations.
Gyms
Frisco, Get Ready for Rumble
The boutique, “boxing-inspired” gym, which has a cult following across the country, is set to open three North Texas locations by the end of 2022.
Health & Fitness
The Dallas Muslim Running Club Is About More than Health
What started as a way for immigrants to stay active has become something more: a community that reflects overcoming life’s challenges.
Health & Fitness
A Few Quick HIITS: Workout Classes to Try This March
Try yoga at the Immersive Frida Kahlo exhibit, find a new gym buddy through Fitness Ambassadors, and explore the new John Reed Fitness.
Fitness
Local Fitness Players Share Three Big Industry Trends to Watch
The pandemic has deepened consumers’ interest in fitness—and significantly changed the way they pursue it.