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Health & Fitness

Dine Healthy: Local

A recommendation for eating well, and (relatively) guilt-free, at one of Dallas' best restaurants.
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Local‘s Cara Cara balsamic glazed salmon with fava bean whip, sugar snap and string pea sauté, mint oil, and daikon radish slaw, $29

Alongside salmon’s plethora of health benefits, such as a decrease in heart disease, joint protection, and a decrease in cholesterol, its omega-3 fatty acids and selenium will help make your hair shiny and skin healthy. The balsamic glaze blends perfectly with the salmon, making every bite a delicious, yet nutrious bite.

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In a Friday Shakeup, 97.1 The Freak Changes Formats and Fires Radio Legend Mike Rhyner

Two reports indicate the demise of The Freak and it's free-flow talk format, and one of its most legendary voices confirmed he had been fired Friday.
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Habitat For Humanity’s New CEO Is a Big Reason Why the Bond Included Housing Dollars

Ashley Brundage is leaving her longtime post at United Way to try and build more houses in more places. Let's hear how she's thinking about her new job.
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