Baby Boot Camp

With a baby in the house, it’s hard to find time to exercise. Problem solved with Baby Boot Camp, because you can take your baby with you. And we don’t mean that a sitter will watch the apple of your eye while you sweat. Instead, your pride and joy is part of the workout: adding resistance from the stroller during cardio or acting as weight during ab work. It’s a great way to meet other moms, get some precious “adult time,” and burn off that extra baby fat. Local instructors lead the classes, which are a combination of cardio, strength training, and core building. With a location at NorthPark, you can shop after you sweat. Genius. Visit www.babybootcamp.com for more locations.

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