Tuesday, February 7, 2023 Feb 7, 2023
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Yoga

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Yogi's House
Shape Up

Forget Downward Dog, I Attempted a ‘Dolphin’ at We Yogis

On a recent visit to the Lakewood yoga spot I attempted seemingly every variation of lunge and down dog in a mirrorless studio.
Black Swan Yoga, Shape Up Series
Shape Up

How My First-Ever Yoga Class Went at Black Swan

Making my first dive into downward dog at the donation-based Bishop Arts studio, which encourages attendees to do only what they feel comfortable with.
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Commercial Real Estate

How Yoga Helps This Younger Partners Exec Get Through The Chaotic New Normal

Scot C. Farber is taking life one breath at a time.
By Scot C. Farber