Sunday, October 2, 2022 Oct 2, 2022
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Workout

Latest

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Shape Up

I Channeled ’80s Workout Video Energy at Grit Fitness’ Step Class

The 45-minute offering is basically a mix of aerobics, HIIT, and Dance Dance Revolution.
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Health & Fitness

Former Mr. Texas is Transforming the C-Suite

Executives from Comerica, Interstate Batteries, and more are getting fit with this specially designed workout.
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Fitness

A Big Year for Dallas Fitness

Local resolution-makers now have every opportunity to meet their goals.
By Caitlin Clark