Workout
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Shape Up
I Channeled ’80s Workout Video Energy at Grit Fitness’ Step Class
The 45-minute offering is basically a mix of aerobics, HIIT, and Dance Dance Revolution.

Health & Fitness
Former Mr. Texas is Transforming the C-Suite
Executives from Comerica, Interstate Batteries, and more are getting fit with this specially designed workout.

Fitness
A Big Year for Dallas Fitness
Local resolution-makers now have every opportunity to meet their goals.
By Caitlin Clark
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