I Channeled ’80s Workout Video Energy at Grit Fitness’ Step Class
The 45-minute offering is basically a mix of aerobics, HIIT, and Dance Dance Revolution.
Health & Fitness
Former Mr. Texas is Transforming the C-Suite
Executives from Comerica, Interstate Batteries, and more are getting fit with this specially designed workout.
A Big Year for Dallas Fitness
Local resolution-makers now have every opportunity to meet their goals.
By Caitlin Clark
Getting Jessica Biel’s Bod
By Katie McNew