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Fitness

12 Free Workout Classes to Try in Dallas This June and July

Take a CorePower class al fresco at Mockingbird Station, sign up for a Jazzercise session inside Neighborhood Goods, or head to Plano for a Camp Gladiator workout in the park.
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Whether you prefer a straightforward workout class in a community park or a fancy fitness event followed by shopping, one of these free summer happenings is sure to please. Here are a dozen ways to break a sweat without breaking the bank this June and July.

CRISP & GREEN x Fit Social Club Class

Saturday, June 26, 9:30 a.m. to 10:30 a.m. | CRISP & GREEN in University Park | Free

Healthy fast-casual restaurant chain CRISP & GREEN is continuing its free workout series all summer. Attendees will enjoy complimentary agua frescas and can pick up a CRISP & GREEN salad for a post-workout lunch. Tomorrow’s high-intensity ‘Ignite’ class from Fit Social Club promises to offer a total body burn. Bring your own mat.

CRISP & GREEN x BEYOND Studios Pilates Hybrid Interval Training Class

Sunday, June 27, 10:30 a.m. to 11:30 a.m. | CRISP & GREEN in University Park | Free

BEYOND is combining its two signature classes, BEYONDPilates and BEYOND500, for a workout that’ll burn your whole body. Bring your own mat.

CRISP & GREEN x Camp Gladiator Class

Saturday, July 10, 10:30 a.m. to 11:30 a.m. | CRISP & GREEN in University Park | Free

This full-body boot camp workout is suitable for all levels; beginners are welcome and can modify the routine if needed.

CRISP & GREEN x Title Boxing Club Class

Saturday, July 17, 10 to 11 a.m. | CRISP & GREEN in University Park | Free

Beginners are welcome at this high-intensity, equipment-free shadowboxing class. Bring your own mat.

CRISP & GREEN x PureBarre Barre Class

Sunday, July 18, 10:30 to 11:30 a.m. | CRISP & GREEN in University Park | Free

Experience PureBarre’s infamous muscle toning and lengthening exercises with this barre class.

Zumba Class at Fabletics

Saturday, July 3, 8:45 a.m. to 9:30 a.m. | Fabletics at Legacy West | Free

This Zumba workout promises to be an intense and energetic class that’ll make you sweat.

Dance2Fit Class at Fabletics

Sunday, July 4, 10:30 a.m. to 11:15 a.m. | Fabletics at Legacy West | Free

High-energy music will drive this aerobics-meets-dance workout.

Session Pilates Class at Fabletics

Saturday, July 10, 8:45 a.m. to 9:30 a.m. | Fabletics at Legacy West | Free

After Session Pilates leads this workout, attendees can shop at Fabletics with an exclusive discount.

Jazzercise Class at Neighborhood Goods

Sunday, July 18, 10:30 a.m. to 11:15 a.m. | Neighborhood Goods at Legacy West | Free

Though this workout is again hosted by Fabletics, it will take place inside Neighborhood Goods. After class, enjoy discounts at both retailers.

Summer Bod Saturdays with Camp Gladiator

Every 4th Saturday, 10 a.m. to 11 a.m. | The Boardwalk Pavilion in Plano | Free

These full-body strength and cardio workouts are hosted by coaches from Camp Gladiator Plano. Bring your own mat and water.

CorePower Yoga Sculpt Classes at Mockingbird Station

Saturday, June 26 and Saturday, July 10, 9:30 a.m. to 10 a.m. | Mockingbird Station | Free

Mockingbird Station’s Summer Strong series is a health and wellness-focused activation with free fitness classes and spa services, shopping discounts, raffles, food vendors, and a DIY flower arrangement bar. Each event in the series runs from 9 a.m. to 11 a.m., with the workout starting at 9:30. The June 26 and July 10 iterations include yoga sculpt classes from CorePower Yoga.

9Round Kickboxing Class at Mockingbird Station

Saturday, July 17, 9:30 a.m. to 10 a.m. | Mockingbird Station | Free

The final event in the Summer Strong series includes a high-energy, 30-minute workout from Mockingbird Station’s kickboxing studio, 9Round.

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