Omni Dallas

Health & Fitness

Five Ways to Work Out in Dallas This Month

From free barre classes in Klyde Warren Park to a hiking and yoga session at Cedar Ridge Preserve, here are the workouts we're eyeing this month.

The Barre Code Class at Klyde Warren Park

Free | Klyde Warren Park | Sunday, March 21, 9 a.m.

Catch this full-body workout on Sunday in Klyde Warren Park. The Barre Code’s classes are designed to develop muscle stamina and endurance, with a deep full-body stretch to finish. The Barre Code recommends athletic shoes or grippy socks for outdoor classes. Bring your own mat.

Mindfulness Meditation Class at Klyde Warren Park

Free | Klyde Warren Park | Saturday, March 27, 11 a.m.

Center yourself with this free meditation class on the lawns of Klyde Warren Park. Each student will have 12 feet of personal space as they practice breathing techniques, mindfulness exercises, and more. Bring your own mat.

Mindful Monday Yoga Classes at Omni Dallas

$25 | Omni Dallas | Every other Monday

This socially-distanced class series takes place in the heart of downtown Dallas, on the Pegasus Lawn at the Omni. At the March 29 class, attendees will enjoy 45 minutes of Yoga Sculpt. After the workout, grab a free margarita at the Owner’s Box restaurant. Bring your own mat.

Pure Barre Class at Crisp & Green

Free | Crisp & Green University Park | Sunday, March 28, 11 a.m.

Crisp & Green, a healthy restaurant chain, recently arrived in North Texas. Each store is hosting free fitness classes to get to know its neighbors. This Pure Barre workout offers a total body workout with low impact, high-intensity movements. Stay for lunch after class–a portion of the proceeds will benefit Genesis Women’s Shelter.

Hike + Yoga at Cedar Ridge Preserve

$20 | Cedar Ridge Preserve | Sunday, March 28, 3 p.m.

Head to Cedar Ridge to take part in an hour-long yoga class and group hike on one of the Preserve’s tranquil trails. Each ticket covers the suggested entrance fee to the Preserve and a donation to the Audubon Dallas group, which maintains the park. Bring a mat, mask, sunscreen, bug spray, and water, and be sure to wear shoes with traction.

One-Year Anniversary Events at The Movement Loft

Free | The Movement Loft | Saturday, April 3, 1 p.m. to 4 p.m.

The Movement Loft, known for its curated roster of fitness and wellness classes and events, is celebrating its first anniversary. At this April 3 event, attendees can try out mini fitness classes, then test The Movement Loft’s signature apothecary products like facial mists and yoga mat sprays.

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