We’ve scouted some of our favorite health and fitness-related Instagrams for your viewing pleasure.
It's funny how things work out… how the Universe and the Creator take care of you. You just have to ask. Just put your intention out there. A little bit of prayer, mediation, and goal setting go a long way. Last month, I started thinking of picking up more classes outside of the corporate/private classes that I have. And then BOOM ???? 4 new classes on my schedule! So happy to announce my newest class starts back up today! I'll be at @extendfitnessstudio every Monday night at 8pm teaching their Aerial Yoga/Aerial Dance right after I teach 6pm Intermediate Flow @superyogapalace . You can go to both their websites to get info and sign up. I hope to catch you on your mat or doing tricks in your silks soon. Happy Monday!
A photo posted by Sonya Tatro (@yoginisonya) on
The new members of Kappa Delta Chi came to work this morning! ???? 5 or more canned items gets you in for free! I'm running bootcamps again at 12, and 1pm! ???? #kappadeltachi #bestself #powerhousedfw #powerhousesquad #dallasfitness #dallasdesigndistrict #instadfw #dfw #fitness #bootcamp #dallasbootcamp #personaltrainer
A photo posted by Jasmine : Coach / Trainer (@__.jasminerodriguez) on
YES I did a SOUL CHALLENGE 90 minute ride today with @kevin.cummings87 and a Ariana Grande v. Justin Bieber which was ???? @lexbrawer YES I love my job and being around people who always make me happy ???? YES I did in fact eat a gigantic sandwich after and may or may not have gotten a @sprinklescupcakes sundae as well…???? Happy Saturday Y'all! Hope it is as filled with as much positivity and happiness as you can possible surround yourself with! ✨
A photo posted by @sprinklesaddict on
A photo posted by Chris Jackson (@seejackfly) on
NamaSTAY Calm, my surfers! Website and App are going through a transition this week for City Surf Dallas. Times and locations of class times are the same, just under one tab now. If you have questions shoot us an email. It should be all squared away soon! Thank you!
A photo posted by City Surf Fitness (@citysurf_fitness) on
A photo posted by Dallas Fitness Ambassadors (@dallasfitnessambassadors) on
A photo posted by Silent Revolution DFW (@silentrevolution.dfw) on
A photo posted by VITAL Fitness Studio (@vitalfitnessstudio) on