Sponsored Content

New Year Shape Up

4 Week Fitness and Nutrition Program for the Dallas Community

Dallas entrepreneurs Brittani Rettig, founder of GRIT Fitness, and Megan Lyons, founder of the Lyons Share Wellness, have joined forces to develop a comprehensive 4 Week Shape Up Program. The program offers 4 weeks of unlimited GRIT Fitness classes, goal setting, meal planning, workout planning, a starting assessment and ongoing accountability in a fun environment! Over 80 young women participated in the inaugural Shape Up Program in the Fall 2016 and saw amazing results! By popular demand, Brit and Megan are starting the program again on Jan. 15, 2017 – all are welcome to participate!

Brittani Rettig and Megan Lyons

Sunday, January 15, 1:30-3:30pm

The New Year Shape Up Kick off workshop includes an interactive meal planning and workout planning seminar, live panel of members who’ve achieved their body goals, open Q&A with fitness and nutrition experts and a safe and encouraging environment


GRIT Fitness – Design District
1729 Irving Blvd., #101, Dallas, TX 75207


$125 for non-members; $35 for members