Last week we told you about Vert.’s grand opening. And this week we have even more gym news for you exercising readers. Octagon, a full-service fitness center with a martial arts focus, has actually been in business for a few months now, but the official grand opening is this weekend. The gym offers a wide range of martial arts training, self-defense classes, and personalized fitness programs. If you want to check it out, stop by 4152 Cole Ave. on Saturday, January 17, from 10 am to 5 pm and take a look around. There will be demonstrations, refreshments, tours, and a chance to meet a UFC world champion. His name is Rodrigo “Minotauro” Nogueira, if you’re into that kind of thing. Jump to see the full schedule of events.
Grand Opening Event Schedule
January 17, 2009 * 10AM-5PM
10:30am Kick Boxing Demo
11:00am Brazilian Jiu-Jitsu Demo
12:00pm Children’s Brazilian Jiu-Jitsu Demo
12:30pm Women’s Self Defense Introduction
1:00pm Muay Thai Demo
1:30pm Boxing Demo
2:00pm Mixed Martial Arts Demo
2:00pm Strength Training Demo
2:30pm Women’s Boot Camp Introduction
3:00pm Brazilian Jiu-Jitsu Demo
4:00pm MMA Conditioning Introduction