Dallas has become an unexpected mecca for wellness. We now have our choice of clean beauty shops, raw food restaurants, and athleisure boutiques. There are mindfulness trainers for athletes and executives, and workouts ranging from high-intensity handstands to boxing and Bloody Marys. But in talking to local experts and practitioners, we found that self-care is more than just a fad. It has become a way of life.

To find your own path to wellness, read on.