Trophy Fitness Club’s Cardio Fusion

Burn up to 1,000 calories in this high-intensity, fat-burning class.

We love Trophy Fitness Club’s Cardio Fusion. Burn up to 1,000 calories in this high-intensity, fat-burning class that promises total body toning through the use of punching bags, weights, trampolines, and stationary bikes. During the 90-minute routine, you move from station to station—a rotation that changes every week so you’ll never get bored. Who knew fitness could be so fun? Membership required. Trophy Fitness Club, 2812 Vine St., Ste. 300. 214-299-2826. www.trophyfitnessclub.com.

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