Health Food

7 Dallas Fitness Events to Hit This August

Master the art of hula hooping and hit West Village's studio crawl.

Finish out the summer strong with everything from brewery-based yoga to brunch-filled fitness events.

August 6

Wind Down With Corepower Yoga
Courtesy of Jade and Clover

The Place: Jade & Clover

The Price: Free

The Details: Flow through Sunday evening with an hour of yoga starting at 7pm, then stick around for yummy organic juice samples from Substance Juice.


Yoga at HG Sply Co.

The Place: The rooftop of HG Sply Co.

The Price: Free

The Details: Head over to HG Sply Co. on Sunday at 10 am for a serene yoga session with solid scenery. The by-donation class is followed by brunch on the rooftop.

August 15

AfrikoPOP in the Park

The Place: Klyde Warren Park

The Price: Free

The Details: Step aside, Zumba, because AfrikoPOP has made its way to Dallas! Sculpt that bod and have a blast doing a workout that feels like a dance party.

August 19

Pints and Poses

The Place: Four Bullets Brewery

The Price: $20

The Details: Calling all yogis and beer drinkers! Diane Barriere is hosting a one of a kind indoor, all-level yoga class followed by a pint of your favorite beer. Admission includes the class, one pint of your choice, a souvenir brewery glass, a mini massage, and special discount shopping on Lorna Jane athletic wear. Sign up online and also get a swag bag filled with goodies.


Vital Fitness Studio’s Bike + Brunch
Courtesy of Vital Fitness Studio

The Place: Vital Fitness Studio

The Price: $40

The Details: The weekends are made for #treatingyoself, and what better way than to bike and brunch? Every third Saturday of the month, Vital Fitness Studio offers a 45-minute cycling class at 11:15 am followed by an Italian brunch at Americano.

August 20

West Village Studio Crawl
Photo courtesy of Soul Cycle

The Place: Pure Barre

The Price: $40

The Details:  Socially Fit’s second West Village studio crawl kicks off with a mini workout at Pure Barre, followed by a full sweat session at SoulCycle Uptown, and ends with a well-deserved brunch. Meet at Lorna Jane West Village at 7:15 am to get your sweat on.

August 27

Hula Hoop Training

The Place: The Fairmont

The Price: $225

The Details: This 8-hour classroom training session will give you a fresh perspective on fitness and hula hooping. Learn how to master low impact, interval training, precise barre-inspired moves, and simple yoga-based stretching, all while using a hula hoop. The certification lasts for two years and also equips participants with skills for future certifications.