Photo by Bret Redman

Health & wellness

Dallas Fitness Events You Have to See to Believe

Look at this stuff. Isn't it neat?

Goat Yoga

Photo by Bret Redman

Yes, it’s exactly what it sounds like. This unconventional yoga class partners your favorite furry friends with your favorite workout. Prepare to be surrounded by the 15-20 of the cutest baby pygmy goats while striking some yoga poses for a great sweat session (and an even better photo op.)

Mermaid School

Look at this class. Isn’t it neat? Dallas kids (and adults!) can make their mermaid dream complete at Adventure Scuba and Snorkeling Center’s honorary mermaid introductory class. Arrive to the pool 10-15 minutes early to get your tail, and don’t forget a swimsuit, towel, and goggles. Get your core burning and reveal your inner mermaid with this majestic workout experience.

Dallas School of Burlesque

Courtesy of Dallas School of Burlesque

Dance your way to a rockin’ bod at the Dallas School of Burlesque. This unique fitness studio has many different styles of dance including hip hop, chair dance, ballroom dance, and of course, burlesque. Not in the mood to dance? Check out some of their other one-of-a-kind workouts like aerial yoga, beginners lyra (aka hula hoop acrobatics), and “naughty pilates.”

Hiking Yoga

Courtesy of Cardio Yoga Fusion

Love hiking? Dig yoga? Then you’ve found yourself a fitness match made in heaven with this challenging and rewarding workout adventure. Cardio Yoga Fusion meshes the practice of the yogi’s with hiking in the great outdoors. Group sessions are every Saturday at 9am on the Katy Trail.

City Surf Fitness

Courtesy of Dallas Fitness Ambassadors

Surfing in the city is definitely a thing thanks to City Surf Fitness and their variety of refreshingly different take on exercise. Engage in a fat blasting, balance challenging, full body workout completed on the Ripsurfer X machine. If you thought surfing wasn’t a workout. Think again.

 

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