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Health & Fitness

7 Can’t-Miss Dallas Fitness Events This July

"Run for the Blue" and get into some Beyonce ballet this month.
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Wind Down Yoga

Photo by Jade & Clover

The Place: Jade & Clover

The Price: Free with RSVP

The Details: Head over to Jade & Clover every Sunday at 7pm in July and August for a relaxing end of the week treat. Get your Namaste on from 7-8 p.m. then stick around for some delicious grub and complimentary drinks for the perfect Sunday funday. RSVP here.

Saturday Morning Yoga at the Market | July 1

Photo by Agile Kinetics

The Place: Dallas Farmers Market

The Price: $10

The Details: Start your Saturday off right with morning yoga that is perfect for newbies and seasoned yogis alike. Agile Kinetics is partnering up with The Dallas Farmers Market to create a blissful morning practice. Wear comfy clothes, bring a yoga mat, and get your tickets here.

Run For The Blue Dallas 5k | July 8

Photo by Run For The Blue

The Place: Trinity Groves
The Price: Free Race Entry

The Details: Run For The Blue was founded to pay respect to fallen and injured officers and their families. In honor of the one-year anniversary of the 2017 Dallas ambush, the 5k run will be held on July 8. Both walkers and runners are welcome to the course and the following ceremonies at Dallas City Hall Plaza. Register here.

Lifting You Higher – Body, Spirit & Mind | July 9

The Place: Chocolate Secrets

The Price: $20

The Details: When it comes to the health of our bodies, application of knowledge is power. This intro class is from 3-5:30pm and focuses on understanding nutrition labels, healthy foods, juicing, and alternative medicine. Arrive 30 minutes early for a meet and greet with other health-conscious individuals and refreshments. Purchase your tickets here.

Silent Disco Yoga | July 13

Photo by Dallas Fitness Ambassadors

The Place: Rooftop Garage in West Village

The Price: $25

The Details: Dallas Fitness Ambassadors and West Village are teaming up for a happy hour filled with yoga and music starting at 7pm. Tickets include a spot in class with noise-canceling headphones, beer, and Michelob Ultra-branded swag at the post-workout party. Get your tickets here. 

Beginner Beyonce Ballet Class | July 19, 20, 26, 27

The Place: Arts Mission Oak Cliff

The Price: $15

The Details: Make all your Beyonce ballet dreams (you know you have them) come true this July at this beginner-friendly ballet class for grown ups. Learn the basics and get ready to groove to some unconventional ballet jams. No drop-ins will be accepted, so purchase your tickets here.

NamaSTAY And Have A Drink | July 24

Photo by Turtle Creek Village

The Place: Jade & Clover

The Price: Free

The Details: Move away from your typical workout routine with a challenging yoga/barre class at Jade & Clover from 10am-1:30pm.  Athleta and The Barre Code have teamed up to make a one of a kind workout joined with live music, shopping, and a mix and mingle block party with giveaways and refreshments. Find more information and registration here.

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