Health & Fitness

Our Favorite Dallas Fitness Instagrams

Feeling good but looking better.

We’ve scouted some of our favorite health and fitness-related Instagrams for your viewing pleasure.




It's funny how things work out… how the Universe and the Creator take care of you. You just have to ask. Just put your intention out there. A little bit of prayer, mediation, and goal setting go a long way. Last month, I started thinking of picking up more classes outside of the corporate/private classes that I have. And then BOOM ???? 4 new classes on my schedule! So happy to announce my newest class starts back up today! I'll be at @extendfitnessstudio every Monday night at 8pm teaching their Aerial Yoga/Aerial Dance right after I teach 6pm Intermediate Flow @superyogapalace . You can go to both their websites to get info and sign up. I hope to catch you on your mat or doing tricks in your silks soon. Happy Monday!

A photo posted by Sonya Tatro (@yoginisonya) on










Because we can…@nika_corwin_pt #equinox #committosomething #wetrain #getactive #fitfam

A photo posted by Chris Jackson (@seejackfly) on









The stage is set for See Dallas Cycle! Ready to ride? ???????????? #mydtd #eyeatthejoule #riderockparty

A photo posted by VITAL Fitness Studio (@vitalfitnessstudio) on