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Fitness

8 Fit Things to Do This September

Watch the U.S. Olympic team's gymnasts—in person.
By Susannah Hutcheson |
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As summer fades and fall starts to appear, keep your heart rate elevated with these fitness events. From a run around Ranger stadium to remembering the victims of 9/11, September is jam-packed with heart-pumping events.

SEPTEMBER 4

Texas Rangers Labor Day Weekend Race

Kick off your Labor Day festivities with a run through Arlington’s entertainment district, finishing on the baseball field at Globe Life Park. Each participant gets a free race t-shirt, as well as entry to an after-race celebration. Register here.

SEPTEMBER 10

Dallas 9/11 Memorial Stair Climb

Law enforcement, firefighters, and first responders from around North Texas will gather at Renaissance Tower to climb 110 floors in the spirit of those who died in the 9/11 attacks. The morning will be full of symbolism, remembrance, and honoring the fallen. Participants can register here. More information for spectators is available here.

SEPTEMBER 10-11

Gluten-Free & Allergen-Friendly Expo

For those navigating life sans gluten and allergens, the Gluten-Free & Allergen-Friendly Expo is packed with friendly events and food. Learn how to prevent cross-contamination and how to build your perfect diet, while snacking on food from places such as Sprouts and Udi’s. Buy tickets here.

SEPTEMBER 11

9/11 Heroes Run

Reverchon Park will host a memorial 5K in honor of the 15th anniversary of the 9/11 attacks. After the run, join local police, military, and fire departments for “Breakfast with the Brave,” paired with food trucks and the Cody Wayne Band. The proceeds from this event benefit the Travis Manion Foundation, supporting families of the fallen, and the Barbecue, Boots & Badges Foundation. Register here.

SEPTEMBER 19

2016 Dallas Can Academies Cares for Kids Golf Classic

This event will benefit the Dallas Can Academies, which provide tuition-free education to those who have dropped out, giving them a second lease on education and life. Find out more about the golf tournament, which takes place at the Prestonwood Country Club, here.

SEPTEMBER 25

Lawn Games at the Historical Park

Embrace your inner George Washington at the Farmers Branch Historical Park with lawn games. From croquet to bocce, play the games that your founding fathers and ancestors once did. You’ll borrow a set of games and instructions for a day of old-fashioned fun. Find more information here.

SEPTEMBER 29

Kellogg’s Tour of Gymnastics Champions 2016

Come see the gymnasts who have been captivating eyes around the nation during their stop at the American Airlines Center. Simone Biles, Aly Raisman, Nastia Liukin, and Gabby Douglas headline the event. Get tickets here.

Various Dates

Yoga With Exhale Dallas – 10 a.m., Sundays

Every Sunday from 10-11 a.m., come do your best downward dog at Klyde Warren Park on the East Lawn. Mats are provided, and so is a good workout. Follow up your yoga sesh with lunch from the food trucks, which are there from 11 a.m. to 3 p.m.

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