photo by Kimberly Duffy

Dine Healthy: R&D Kitchen

A recommendation for eating well, and (relatively) guilt-free, at one of Dallas' best restaurants.

R&D Kitchen: Mediterranean seared tuna salad with ahi tuna, mixed greens, almonds, cucumber, and goat cheese, $20

The last thing you want to eat is a heavy meal on an extremely hot Texas summer day. This salad gives you enough protein to keep you feeling full and fresh without paying the costs of an overwhelmingly rich meal. No need to book a trip to the Mediterranean this summer when you can take a drive to R&D and experience the delicious flavors in the comfort of your own city.