Health & Wellness
Latest
Events
Dallas Will Host Two Fitness Festivals This October
Both events feature outdoor workout classes like spin, dance cardio, and silent disco yoga flow, in addition to shopping, light bites, and live music.
By Emily Heft
Beauty
The Co-Founders of FarmHouse Fresh Share the 5 Healthy Choices They Make Each Day
Sisters-in-law Shannon and Delia McLinden, who develop clean beauty products on their McKinney ranch, tell us about their daily routines both on and off the farm.
By Kimber Westphall
Beauty
The Best Day Spas in Dallas
These tranquil North Texas spas are our top picks for a little R&R.
By Emily Heft
Fitness
ClassPass Data Trends Point to a Resurgence of In-Person Fitness Classes
After a year of livestream workouts, Dallas ClassPass users are eager to return to their favorite studios. Of the 15 most-booked experiences in our region, none are virtual.
By Emily Heft
Health & Fitness
5 Healthy Choices the Founders of the Pillow Bar Make in a Day
The mother-daughter duo shares their thoughts on how sleep serves as a foundation for wellness and why a nighttime routine is important.
By Kimber Westphall
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Latest
Business
Tips From a Wellness Expert To Stop Destructive Stress Before it Starts
Emergewell+Co founder Sheila Jackson explains how a consistent morning routine can help busy executives reduce stress.
By D CEO
Beauty
5 Healthy Choices Kristin Barton, Owner of Vivian’s Boutique Spa, Makes in a Day
The Dallas spa owner shares her self-care rituals, favorite wellness products, and secrets for creating a balanced life.
By Kimber Westphall
Beauty
Meet the Founder of Adwoa Beauty, a Luxe Line of Products for Textured Hair
In just three years, Julian Addo's haircare line has made it onto the shelves of Sephora, snagged a coveted award from Allure, and opened a showroom in The Cedars.
By Emily Heft
Fitness
The Co-Founders of Formula Wellness Share the 5 Healthy Choices They Make Each Day
Chrissy and Dr. Brian Rudman share their go-to workouts, their favorite healthy snacks, and how they hold each other accountable to meet shared fitness goals.
By Kimber Westphall
Health & Fitness
After the Storm, North Texas Faces a Critical Blood Shortage. Here’s How to Donate.
The storm postponed dozens of local blood drives. Medically vulnerable Dallasites need your help to replenish our region's supply.
By Emily Heft