Health & Wellness
Latest
Shopping & Fashion
Meet the Teenager Who Designed Her Own Collection with Lele Sadoughi
The New York-based headband designer worked with a local nonprofit to give a local pediatric cancer survivor a chance to create her own hair accessories.
Celebrities
Meet the Plano Influencer Advocating for Wheelchair Accessibility Across the World
Marcela Marañon uses her social media platforms to shed light on travelling with disabilities.
Spas & Salons
Peep into Two Newly Renovated Dallas Luxury Hotel Spas
Both The Highland and the Ritz Carlton have completely renovated their old spaces into lavish spas you’ll never want to leave.
Home Health
How to Prepare for Any Type of Disaster in Dallas
Don’t be caught unprepared when the unthinkable happens. Learn from experts and those who’ve survived tornadoes, fire, freeze, floods, and theft—so you can be ready if disaster strikes.
Health & Wellness
Get to Know Breathe Co-Founder Jenn Moulaison
Moulaison, who opened Breathe Meditation and Wellness Studio in February 2020, shares her favorite things.
By Cassidy Ellison
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Restaurants & Bars
8 Pantry Swaps for a Healthier 2022
Cayla Atha, who runs healthy comfort food blog The Savvy Spoon, gives us her top pantry and fridge substitutions.
By Jessica Otte
Health & Fitness
3 Ways You Can Stick to Your Fitness Resolutions in 2022
We got tips from JOURNEYFIT founder Victoria Thomas.
Health & Wellness
You Should Be Taking a Deeper Look at Your New Year’s Resolutions
We talked to a local therapist about how to set realistic goals this year.
Health & Wellness
Fighting Cancer
When it comes to what’s new and next in cancer care, Dallas leads the way.
Fitness
5 Healthy Choices Troy Aikman Makes in a Day
The three time Super Bowl champ shares how his wellness practice centers upon sleep, hydration, and balance.
By Kimber Westphall