Fitness
Latest
Fitness
Kelli Foster, Running Coach and Fitness Blogger, Shares the Healthy Choices She Makes Each Day
The marathoner shares her weekly routine, her must-have workout gear, and her advice for aspiring runners.
Classes
Six Outdoor Workout Classes to Try This October
From sunset yoga on a rooftop to barre workouts on a hotel lawn, here's where to work up a sweat while social distancing.
Fitness
7 Socially Distanced Workouts to Try in August and September
From yoga in Klyde Warren Park to virtual dance cardio, all of these workouts take place online or outdoors.
Business
Fitness Club Management Systems Leader ABC Financial Acquires GymSales
Recent challenges for the fitness industry haven’t stopped the software company and its Frisco operations from expanding.
Fitness
Elevate Your Home Workouts by Incorporating These Everyday Objects
No fancy equipment? No problem. Dallas fitness pros teach us how to make do with what we have.
Latest
Coronavirus
Dallas: The City of Random Acts of Kindness, Pt. 13
Dallas Yoga Center is giving back to essential workers by offering free virtual yoga and meditation classes.
Commercial Real Estate
‘Co-Working For Personal Trainers’ Coming to the Dallas Design District
Austin Kent expects to open his Self Made Training Facility in July.
Coronavirus
Everything You Need to Know About Dallas Fitness Studios (Eventually) Re-Opening
Do studios plan to reopen once cleared by Gov. Abbott? Will they increase their sanitation practices? How will their schedules change? Here’s what we know so far.
Fitness
Three Free Workouts I’m Streaming This Weekend
From a deep stretch class to a full-body sculpt session, here are my top picks and where to find them.
Business
Fitness Giant Gold’s Gym Has Permanently Closed Its Dallas Locations
Though the global chain is based in Dallas, its Uptown and Preston Center locations were among the 30 gyms that permanently closed last week.