Sunday, August 14, 2022 Aug 14, 2022
80° F Dallas, TX
Arts & Entertainment

The Dallas Symphony Orchestra To Offer Free Yoga at the Meyerson

Starting Tuesday, there will be free yoga classes twice a week at the Meyerson Symphony Center.
By |

For many of us, the new year brings a whole new batch of wellness goals. Gyms are notoriously crowded this month, though, so it’s a good idea to look for outside-the-box ways to get a work out. Starting on Tuesday, January 7, the Dallas Symphony Orchestra will offer free yoga classes twice a week in the lobby of the Meyerson Symphony Center. 

The classes are part of a larger wellness initiative that the DSO has been slowly rolling out, including meditation classes for staff and musicians. The serene, I.M. Pei-designed building makes a good backdrop for zen-inducing activities. 

The new yoga classes will take place every Tuesday and Thursday from 8-8:45 a.m. They’re free and open to the public–all levels welcome–and there’s no prior registration required. Just show up with your own yoga mat, a bottle of water, and your resolutions.

Related Articles


4 Shopping and Wellness Events to Visit to This Weekend

Fill your Saturday and Sunday with everything from free B12 injections to supporting Black women business owners.

The Co-Founders of Formula Wellness Share the 5 Healthy Choices They Make Each Day

Chrissy and Dr. Brian Rudman share their go-to workouts, their favorite healthy snacks, and how they hold each other accountable to meet shared fitness goals.
By Kimber Westphall
A plate of dosa, an thin, savory Indian crepe, with various cups of side sauces.

Up Your Culinary Game With These Locally Made Virtual Cooking Classes

Brush up on your trussing skills or learn to butcher a whole hog. Foster your fermenting techniques or ghee-making prowess.