Arts & Entertainment

The Dallas Symphony Orchestra To Offer Free Yoga at the Meyerson

Starting Tuesday, there will be free yoga classes twice a week at the Meyerson Symphony Center.

For many of us, the new year brings a whole new batch of wellness goals. Gyms are notoriously crowded this month, though, so it’s a good idea to look for outside-the-box ways to get a work out. Starting on Tuesday, January 7, the Dallas Symphony Orchestra will offer free yoga classes twice a week in the lobby of the Meyerson Symphony Center. 

The classes are part of a larger wellness initiative that the DSO has been slowly rolling out, including meditation classes for staff and musicians. The serene, I.M. Pei-designed building makes a good backdrop for zen-inducing activities. 

The new yoga classes will take place every Tuesday and Thursday from 8-8:45 a.m. They’re free and open to the public–all levels welcome–and there’s no prior registration required. Just show up with your own yoga mat, a bottle of water, and your resolutions.

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