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Health & Fitness

6 October Fitness Events

Set a world record, spin for free, or hang out with a soccer star this month.
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Chris McGathey

Celebrate the Cup

If you love soccer then you won’t want to miss this free event with U.S. Women’s Soccer Team member and World Cup champion Lauren Holiday. Holiday will speak about her experience winning the 2015 World Cup, coach participants through various soccer drills, and answer questions.

When: 10:30 a.m. to 12:30 p.m. Oct. 3

Where: 6500 Alma Drive (Plano)

World’s Largest Game of Knockout

Join the Dallas Mavericks as they attempt to break the Guinness World Record for the “World’s Largest Game of Basketball Knockout!” The Mavs have to beat the previously recorded 629 participants. The winner of the game will be given 2015-2016 season tickets.

When: 3:30 p.m. Oct. 4

Where: American Airlines Center

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Zoo Yoga

Parents, grab your kids and be prepared to stretch like a giraffe or crouch like a tiger. The Dallas Zoo is offering animal-inspired yoga that will calm the senses and get your child closer to nature while practicing yoga in the zoo.

When: Oct. 3, 10, and 31

Where: The Dallas Zoo

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33rd Komen Dallas Race for the Cure

Throw on some pink and come participate in one of the most highly anticipated events of the year. The 33rd annual Komen Race for the Cure will raise funds, increase awareness, as well as recognize and celebrate breast cancer survivors.

When: 8 a.m. Oct. 17

Where: NorthPark Center

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Outdoor Spin Class with Zyn22

Just because we’re saying goodbye to summer doesn’t mean outdoor fun has to end. (After all, this is Texas.) Embrace and enjoy the fresh fall air with a free outdoor spin class. Paired with exhilarating music and the wind in your hair, this outdoor ride gives you a taste of the ZYN22 experience.

When: Noon Fridays in October

Where: The Park at The Shops at Park Lane

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Local Motion: Pilates in the Park

Whether experienced or are new to the mat, Pilates in the Park with Pilates Methodology is a great way to get you fit for free while enjoying the nice cool fall weather.

When: 9 a.m. Saturdays in October

Where: 2403 Flora St.

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