Cover Story
Features
1. It helps boost our immune systems.According to the National Yogurt Association, thanks to the live and active cultures (LAC) found in yogurt, it may increase our resistance to immune-related diseases such as cancer and infection, particularly gastrointestinal infection. So get yourself a...
Features
Before the bean, Kristyn Smith and Sarah Momary were following the paths their college degrees had laid out. Kristyn worked at a bank, and Sarah went to nursing school, followed by work as an ER nurse. Both were successful, but within a few years, both were burned out.
“I had pretty much put...
Features
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Fitness
What’s in a name? For Jennifer Higgins, the founder of the Miss Oops line of beauty problem...
Special Advertising
With obesity and its related health complications claiming the lives of more Americans every...
Quick Fixes
Dr. Jeff Taylor at The New You Aesthetic Medicine med-spa can now add cosmetics creator to his...
Quick Fixes
At the brand-new boutique gym Vert. Fitness & Wellness, owner Trevor Marum shuns the...
Quick Fixes
Online boutique ShuAddikt supports the shoe-dependent with designer lines such as Betsey Johnson...
Quick Fixes
At Chill Bubble Tea, each tea- or fruit-based smoothie is served over small, chewy pieces of...
Quick Fixes
Exhale’s new Grow, Restore, Nurture line was designed with both your skin and the planet in mind....
Fitness
Forty days.
Does that seem like a lot to you? It did to me. I’d never done 40 days of...
Letter From The Editor
By the time you read this, spring will have sprung and resolutions will have been broken. But...
Quick Fixes
When it comes to heart health, knowledge is power. That’s where ViaScan of Las Colinas comes in....
Quick Fixes
The Spa at Willow Bend counts its Intraceuticals Oxygen Infusion Treatment—a mini-facial, Z-peel,...
Style
Embrace spring trends, even in the office. A ruffled blouse, colorful cardigan, and tailored skirt...
Quick Fixes
Think you need a Xanax? Think again. Pop an Aromatherapy Associates Deep Relax Bath & Shower...
Quick Fixes
Dallas designer Bobby Schandra describes his new handbags as fashion forward, chic, and bold. The...
Quick Fixes
We prefer food that’s as good for our bodies as it is for our pocketbooks, so we love Newflower...
Quick Fixes
Everything about Strada Verde screams green. The name is Italian for “green street.” The...
Quick Fixes
Fight Club Dr. Greg Seal began training in Brazilian jujitsu about a decade ago. Now he has a...
Quick Fixes
Remember when exercising was fun? It was actually called playing, and the hula hoop was a staple....
Quick Fixes
Founded by neurosurgeon Irene Willingham, M.D. (left), registered dietitian Julie Bender (right),...
Quick Fixes
Whole Foods lovers, rejoice. The new Lakewood location is finally finished. Expect to see the same...
Quick Fixes
When Stephanie Houston got bored with her closet, a friend saved her wardrobe’s life by creating...
Quick Fixes
Taking inspiration from the French term eau de vie, meaning water of life, V Spa at the Hilton...
Quick Fixes
Wood is the word at Fourply Designs. The two husband-and-wife teams behind the jewelry line—Beth...
