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Fitness Fridays at Lucy

Event: Happenings

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We’ve seen how your Fridays usually go down. It’s you, a massive wine headache, a cheeseburger for lunch, and a 3 pm food coma. We recommend turning things around this week at Fitness Friday. Certified yoga therapist Melisa Ambers is on hand to teach two free yoga classes; Hail Merry’s Susan O’Brien is bringing her gluten-free, organic, raw snacks to munch on; Chad Bruce from the Red Door Spa is giving complimentary chair massages; and the folks from Aveda NorthPark are handing out coupons for free stuff (like hand and neck massages and makeup). Expect giveaways and healthy people everywhere. We guarantee some of it will rub off. See you there. 11am-3 pm. Lucy, Preston @ Northwest Highway. 214-363-0273.www.lucy.com.