D Beauty Awards 2009
03.11Feeling good is as important as looking good, and private Gyrotonics sessions at Spiral Fitness are just the ticket. Gyrotonics stretches and strengthens muscles and helps to increase the functional capacity of the spine through a series of fluid movements on what looks like a very scary machine. (We promise it’s not.) There to guide you is certified instructor Patti Granoff, who recently returned to her hometown of Dallas from New York City, where she had been teaching for four years. In addition to Gyrotonics, the affable Granoff also uses a Migun Thermal Massage Bed, which stimulates tissues and nerves, eases chronic pain, promotes better circulation, and, well, feels darn good. Once reclined, you’ll be hooked. 2106 Boll St. 214-922-0475. spiralfitnessdallas.com.
photography by Elizabeth Lavin
